Massage - Services

Chair Massage - $20.00 & up (15 minutes)

Applied through your clothes while sitting in a special massage chair, this mini-massage of your neck, shoulders and upper back feels great.

Stretch Lab - $35 (30 Min)

Technical support on stretching specific muscles while training

30 Min Spa Massage - 40.00 & up (30 minutes)

Massage Therapists use long smooth strokes, kneading and circular movements of superficial layers of muscle.

60 Min Spa Massage - $65.00 & up (1 Hour)

Massage Therapists use long smooth strokes, kneading and circular movements of superficial layers of muscle.

90 Min Spa Massage - $95.00 & up (1 Hour 30 Minutes)

Massage Therapists use long smooth strokes, kneading and circular movements of superficial layers of muscle.

Deep Tissue Massage - Add $20 (30, 60 or 90 minute)

Deep Tissue massage targets the deeper layers of muscle and connective tissue. The Massage Therapist uses slower strokes or friction techniques across the grain of the muscle. Deep Tissue massage is used for chronically tight problems or recovering from injury.

Sports Massage - $110.00 (1 Hour)

Sports Massages are designed specifically for people who are involved in physical activity or exercise often. The focus is not on relaxation, but on preventing and treating injury and enhancing athletic performance. Strokes are generally faster with facilitated stretching to help loosen muscles and increase flexibility.

Prenatal Massage - $80.00 (1 Hour)

Prenatal Massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression in expectant mothers. Prenatal Massage can only be given after the first trimester.

Aromatherapy Add-On - +$15 (30, 60 or 90 minute)

Adding the use of aromatic plant extracts and essential oils

Hot Stone Therapy Add-On - +$15 (30, 60 or 90 minute)

Heated, smooth river stones are utilized to penetrate deep into muscle tissue to enhance relaxation and to create a peaceful state.